The Placentia Chiropractor to see - Chiropractor Placentia

Dr. Baietto Asks some important questions of interest to Placentia residents - Chiropractor Placentia Dr. Baietto Asks...

Can chiropractic cure a child's ear infections?
Chiropractic isn't a cure for anything. Nor is it a treatment for ear infections. However, many children who suffer with ear infections also suffer from spinal problems in their neck, compromising nerves to the ear, depressing the immune system and preventing proper drainage. Can chiropractic help? Find out!
Which organs are extra?
You don't have any spare parts. Sure, we can survive without our tonsils, appendix, gall bladder and several other tissues, but each serves a purpose. We chiropractors recognize this. So the chiropractic approach I use in Placentia is to reduce nerve interferences to the control and regulation of every tissue, organ and system of your body.

Making Walking Fun!

Exercise and Fitness

You’ve frequently heard about the health benefits of walking, but unfortunately, many of us see it as a boring activity that we do alone. However, there are a number of ways to make walking fun, lose weight and reap some wonderful health benefits!

Fun you say? Yes, fun! Consider these suggestions:

• Get a friend to join you – Exercise is always more fun when you have a friend along – and you may not even notice how far you’re gone or how long you’ve been walking when you’re engaged in conversation.

• What about Fido? Stop letting your dog out the back door and put him/her on a leash – then let him/her take the lead and just try to keep up! You’ll both get more fit.

• Make it a game – Take an uncharted path or walk until you see five “For Sale” signs. Change it up with a new game every day.

• Walk to the music – Take along a CD or MP3 player and walk to the music. Speed it up to a fast song and slow it down a bit to a ballad.

• Window shop while you walk – not only will you save money – you’ll get some great exercise as well!

• When it gets too cold or hot – head to the mall to walk. Walk each level and take the stairs – no escalators – that’s cheating!

• “Read” a book while you walk –get a book on tape or CD and you’ll be looking forward to each day’s chapter as you get in shape.

• Change the times when you walk so it’s not so routine – morning sunrise one day, lunch break another or after dinner.

• Give yourself a reward – monetary or other – to make walking rewarding as more than just exercise!


Walking can be fun and great exercise to relieve stress, to lose or maintain weight and to give yourself a feeling of accomplishment. And if you’re able – walk to our office for your regular chiropractic appointments to stay healthy physically, mentally and emotionally.